Nutrition

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Gluten-Free Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffle wafers. Honey Stinger Gluten-free Waffles are the first product of their kind that's certified gluten free and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Honey is rich in carbohydrates, making it ideal fuel for working muscles. When eaten before activity, it is released into the system at a steady rate throughout the activity. Helps muscles stay nourished longer during exercise and delays fatigue. Research shows ingesting a combination of carbohydrates and protein immediately following exercise refuels and decreases muscle soreness.

Skratch Labs Sport Energy Chews are made with simple ingredients and flavored with only real fruit to create an energy chew with a clean bite that isn’t coated in wax. The result is a subtle taste that lets you fuel your active lifestyle with a functional food.

24-pack & Single Serving Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. 15-serving Introducing GU's new 15-Serving GU Roctane Energy Gel pouches. They’ve "bulked up" their proven Roctane Energy Gels into a larger serving size to give you, their athletes, more ways to fuel during your extreme efforts or long-duration activities. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why they partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Their Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Roctane Energy Gel! Roctane Energy Gel is vegan, gluten free, and kosher.

With so many great flavors, we understand that you might have more than one favorite Huma flavor. Try one, try them all! Enjoy all 8 of our great all-natural and great-tasting Original flavors! Huma energy gels combine 100% all-natural ingredients and are made with real fruit, making Huma the best-tasting energy gels on the market. Finally say goodbye to those upset tummy aches! THEY ACTUALLY TASTE GOOD! No, really. Each flavor must pass the ultimate test: do our nephews think it tastes good? (barfing sounds = fail) FEEL GOOD ABOUT YOUR INGREDIENTS Fruit Puree. Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Huma Gel. KEEP YOUR STOMACH HAPPY Give your stomach something it can easily process and watch your stomach problems disappear. ACHIEVE YOUR BEST PERFORMANCE?NATURALLY! We started with the ancient fuel of the Tarahumara Indian tribe, history's premiere ultramarathoners, and combined it with advanced sports nutrition research to bring you Huma Gel.

For years professional athletes who rely heavily on energy bars to fuel themselves in training and racing have complained that the bars they ate were too dry, too hard to chew, sat in their bellies and guts like bricks, and just didn’t taste good. We took that feedback and challenged ourselves to make something better, and to help athletes be better. The outcome? Our Energy Bar Sport Fuel. KEEPS YOU FUELED AND FULL: Skratch Labs Energy Bar Sport Fuel was designed as a fuel source for when you need it most. We kept the bar as simple as possible, using the fewest number of whole food ingredients without sacrificing taste. Made with half as much sugar as the leading energy bar*. FOR ANYTIME YOU NEED A BOOST: This nutritional profile makes this bar suitable for use anytime one is hungry and needs a mixed macronutrient profile. BAR VARIETY PACK: Plant-based ingredients for easy digestion with a base of a nut and seed butter blend, quinoa, sorghum flakes, brown rice crisps, oats and coconut nectar. The variety 12-pack includes a mix of flavors: peanut butter + chocolate, cherry + pistachio, and raspberry + lemon. NON-GMO, GLUTEN FREE, DAIRY FREE, VEGAN, KOSHER.

The Perfect Energy Fuel Honey Stinger Energy Chews are formulated specifically for health-conscious individuals and athletes seeking a great tasting energy snack. These bite-sized chews include 70% RDA of Vitamin C and natural energy from honey. When to Consume Honey Stinger Chews are the bite-sized energy solution that helps you prepare and perform your best. These honey-powered chews release energy instantly and delay muscle fatigue by providing fuel that lasts. Chews are perfect for smaller, more frequent bites that taste great and are proven to work. Fruit Smoothie As Honey Stinger’s most popular energy chew flavor, our Fruit Smoothie blend includes cherry, orange and berry. A perfect option for those who can’t decide on just one flavor. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Cherry Blossom This classic cherry flavor will satisfy your taste buds. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Pomegranate Passionfruit Rich pomegranate and passionfruit flavors that are sure to make your mouth water for more. Not too tart and not too sweet, with just the right amount of goodness. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Orange Blossom A classic flavor for everyone to enjoy, our Orange Blossom Chews are wildly popular. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Pink Lemonade Enjoy the taste of summer all year long with Honey Stinger’s Pink Lemonade Chews. Using natural pink lemonade flavors to create the perfect mixture of sweet and tangy that everyone loves. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Strawberry As one of the three flavors in our best-selling Fruit Smoothie Chews, Strawberry is the number one requested chew and now available as its own flavor. These chews are sure to awaken the taste buds. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Caffeinated Limeade As Honey Stinger’s first caffeinated chew option, Limeade offers the taste of fresh lime and citrus burst without being too tart. Caffeinated with 32mg of white tea extract per package, comprised of 95% organic ingredients, and sweetened with organic honey. These chews provide a natural and sustainable source of energy with that extra boost of caffeine and multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Caffeinated Cherry Cola Adding to Honey Stinger’s line of caffeinated chews, the Cherry Cola flavor offers a classic and refreshing taste that everyone will love. Caffeinated with 32mg of white tea extract per package, comprised of 95% organic ingredients, and sweetened with organic honey. These chews provide a natural and sustainable source of energy with that extra boost of caffeine and multiple carbohydrate sources: glucose, fructose, maltose and sucrose.

As close as you can get to tasting a slice of sunshine. Power up your race day or morning workout with a tangy, bright burst of citrus from Orange BOLT® that leaves you feeling energized and refreshed. Our soft and chewy organic energy gummies are bursting with electrolytes, complex carbs, and B vitamins for the right amount of extra kick to keep you going.

Who says your favorite summer drink can’t power you through your workout? With Pink Lemonade BOLT® gummies, you can have the refreshing, citrus flavor you love and the energy you need to keep you going for longer. Electrolytes, B vitamins, and 100% plant-based ingredients provide sustained energy so you can avoid the crash and focus on the task at hand.

Sometimes you need a quick boost to get you through the finish line. We’ve got you covered with an easy-to-digest energy chew that has the sweet summery taste of freshly picked strawberries, but with a twist of energy-boosting electrolytes and B vitamins. Strawberry BOLT® gummies deliver the energy you need to keep you moving.

Packing lunch for days out with the family or day-long outdoor objectives just got a whole lot easier, without sacrificing the substance that keeps you fueled and energized. This MEAL bar provides a quick meal that not only keeps hunger at bay but delivers an irresistible taste with swirls of peanut butter and dark chocolate chips. With how mouth-watering this bar is, it’s no surprise that it’s our most popular MEAL bar among our dedicated fans. And the 11g of protein, 6g of fiber, and 400 calories will leave your tastebuds and stomach satisfied.

The meal replacement bar that will sustain you through whatever your busy day throws at you. We collected the best fruits and nuts to create this hearty Superfruit meal replacement bar for the ultimate slam. Bite into the ultimate mix of fresh dates, strawberries, raisins and more to keep you charged and refreshed. We’re changing the game by allowing you to reach your full potential throughout the day with 8g of protein and 370 nutrient-dense calories that don’t just taste good but make you feel good too

Let your thoughts of a traditional chalky protein bar melt away as you bite into the soft and smooth, never-gritty texture of our new Chocolate Brownie protein bar. With an ideal balance of 20g of protein to fuel your workout or recovery, 34g of carbs to keep you energized, and 8g of fiber to stay full longer, you’ll never forget to pack one of these in your workout bag. When the taste of a fresh brownie is on the mind when you’re driving home post-adventure, let this bar packed with whole-food goodness satisfy your chocolate cravings. Our 12-pack makes it convenient to order stock up and avoid missing out on your daily protein.

When you’re hitting the pavement for a morning run or heading to the gym for a pre-work session, you may find yourself having to choose between getting the proper nutrients to fuel your workout and getting your morning coffee. We’re helping keep your mornings dilemma-free with our reformulated Coffee Crunch protein bar that’s made with 20g of plant-based protein. With rich coffee, sweet cocoa, and an indulgent chocolate coating, you’ll want to make this bar part of your daily morning routine. Our 12-pack makes it convenient to order less frequently and avoid missing out on your daily protein.

Trust us, we wish regular cookie dough provided the nutrients your body needs to properly recover after a 30-mile bike ride or afternoon trying to get a new PR at the gym. Lucky for you, we’ve infused the delicious flavor of cookie dough into a protein bar that’s packed with 20g of plant-based protein to fuel your recovery and promote muscle growth and 7g of fiber to stay full longer. Coated in indulgent chocolate to satisfy your cravings and filled with whole-food ingredients, this bar makes for a delicious recovery bar that you might end up mistaking for a dessert treat. Keep a bar in your desk, at home, and in your gym bag you will have plenty with our 12-pack.

Specialized's Cascade Cage II features composite technology at an affordable price. It's extra tough for off-road riding and offers superior bottle retention. The Cascade Cage II won't corrode and won't scratch your bottles, either.

The Purist MoFlo Bottle features an amorphous silicon dioxide coating that's infused into the inner wall of the bottle. Essentially, this forms a glass-like finish that provides a totally natural, and completely inert, solution to the problem of your drinks staining the bottle or leaving behind any residual aftertaste. This infusion also shields your fresh water from tasting like plastic on very hot days, making it akin to drinking straight from a sparkling clean glass. - Purist infusion shields the bottle from odor, stains, and mold to keep your water pure and your bottle clean. - Large screw top design is leak-free and wide enough for ice cubes and scooping in powdered drink mix. - Updated MoFlo cap retains the same mechanism and delivers great flow. It's now easier to clean with a flush top and improved grip. - 100% leak-free. - Made from easy-to-squeeze LDPE material. - Clear viewing strip makes it easy to see the bottle's contents. - BPA-Free plastic is made from 100% FDA food-grade materials, and it's printed with non-solvent base (UV Cured), CPSC-approved ink and materials.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.

CamelBak's Big Bite Valve mouthpiece offers hands-free hydration and is ideal for any application. And, it's remarkably drip resistant.

The DoubleSpring features Fresh technology—a smooth antimicrobial coating, and a new, improved nozzle design to produce 50% greater water flow. Fresh tasting hydration when you need it most. - Fresh antimicrobial technology - 100% dishwasher safe, rated up to 90°C - Thin-wall Polypropylene (PP) plastic - New nozzle design produces 50% greater water flow - BPA free - Recyclable

- Large valve allows 50% more flow than a standard bottle. - Thin-wall Polypropylene (PP) plastic. - Easy to squeeze. - 100% BPA-free. - Recyclable.

Lightweight alloy bottle cage

With New Bow Cycle designs! Impeach your old water bottle! Delivering a high rate of flow in a leak-proof design, the Specialized Purist WaterGate offers a simple drinking experience: just aim and squeeze for clean, pure refreshment. - Purist infusion shields the bottle from odor, stains, and mold to keep your water pure and your bottle clean - Simple hands-free open and close valve: nothing to turn - 100% leak-proof top locks down for transport or mixing powdered drinks - Self-sealing Heart Valve delivers a high rate of flow with a leak-proof design, even when the valve is open - Rubber over-molded cap for easy grip - Made from easy-to-squeeze, LDPE material - Clear viewing strip makes it easy to see contents - BPA-free plastic made from 100% FDA food-grade materials and printed with non-solvent base (UV cured), CPSC-approved ink

Versatile mount for additional water bottle cage or other accessories. Band style clamp provides easy installation and flexible mounting options. - Fits tubes 20 - 60mm - Engineering grade polymer - Max load: 1.5 kg / 3.31 lb - 26 g / 0.92 oz (2 pcs)

Lightweight alloy cup holder. - Quick and easy installation - Fits all handlebars between 22.2 and 31.8mm - Cup not included

BearCozy is a bear spray holster that fits directly into the water bottle carrier on your mountain bike. No more throwing bear spray in your backpack - where it is useless in the case a bear charges you! Holds 225-230g (7.9-8.1oz) bear spray cans Fits in your water bottle cage Deploy bear spray within seconds Bright & easy to see (except the black one - it just looks cool!)

A new design and improved cleanability maintains the Podium bottle's position as the best-of-the-best within the cycling industry. This premium bike bottle prioritizes performance and excellent cage fit above all else for both professional and recreational users. Easy to squeeze and always BPA free, the Podium is the ultimate bottle for rapid and reliable hydration. - Optimized Cage Fit: Engineered to securely fit in a variety of bottle cages - Easy Squeeze: Get more fluid with less effort - High Flow, Self-Sealing Cap: Maximizes flow rate while eliminating splatters and spills - 100% free of BPA, BPS and BPF: Ride clean, drink clean - Easy-to-Clean Interface: All parts can separate for thorough cleaning - Positive Lock out: For leak-proof transport - Trutaste Polypropylene with Hydroguard: Taste your water and nothing else, time after time.

The Roll Cage is a durable, stamped aluminum water bottle cage that's compatible with SWAT accessories for tool and storage integration. It also features a unique left-, right-, and center-mounting design that allows you to easily manage bottles when space on the frame is limited. - SWAT technology design allows for storage and tool integration. - Three mounting positions allow easy in-and-out bottle accessibility from the left, right, or center position. - Cage can be rotated to alternate positions after installation. - Accepts EMT Cage Mount Tool. - Accepts MTB XC Box (when used on compatible frames). - Weight: 50g

Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products. Each bottle includes 50 capsules that are packed with electrolytes (sodium, magnesium, chloride) to aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss.